Welcome to Freedom to Thrive!
Your launchpad to a complete lifestyle transformation that awaits you in just 30 days.
Transform Your Life in 30 Days
Dive into Dietary Wisdom, Engaging Physical Activity,
Stress-Resilience, and Mindfulness.
Kickstart your Path to a Healthier, Happier You Today!
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This carefully curated program
is not just another wellness course.
It is a holistic journey designed to enrich your understanding of dietary wisdom, help you engage in functional physical activity, teach you how to handle stress and build resilience, and guide you into
embracing mindfulness and emotional wellness.
Who is this for:
The Freedom to Thrive Program is designed for individuals who are ready to prioritize their wellness and eager to adopt a holistic approach toward health.
This program is for you if you are seeking to:
✔ Boost your Physical Health
✔ Manage Stress and Build Resilience
✔ Manage Stress and Build Resilience
✔ Enhance your Emotional Well-being
✔ Create Sustainable Lifestyle Changes
✔ Prioritize Personal Growth
Whether you're just beginning your wellness journey or you're looking to enhance your existing lifestyle, Freedom to Thrive is a perfect fit. This program is adaptable, flexible, and respects that everyone's wellness journey is unique. You are taking a decisive step towards a healthier, more balanced, and fulfilling life.
Don't settle for less
You know You were made for more
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Are you yearning to feel your best,
Are you yearning to feel your best,
brimming with energy, physically fit,
mentally resilient, and emotionally balanced?
✔
Are you ready to embrace a lifestyle that prioritizes
Are you ready to embrace a lifestyle that prioritizes
your well-being, helping you navigate the hustle and bustle
of everyday life with grace, strength, and positivity?
✔
It's about nourishing your body, moving with purpose,
It's about nourishing your body, moving with purpose,
achieving balance, and creating deep connections
with yourself and your environment.
This Comprehensive Wellness Journey has been designed to transform not just your habits but also your lifestyle and mindset.
Here is what you can look forward to:
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The Freedom To Thrive Program takes a comprehensive four prong approach to wellness.
The materials are divided into four easy to understand modules,
each addressing a crucial aspect of your well-being.
✔ Module 1: NOURISH - This module goes beyond the basics of diet and explores the profound
impact of nutrition on overall well-being. You will gain in-depth insights into the connection
between food and mood, learn how to make healthier food choices, understand portion
control, and develop a more intuitive relationship with food.
✔ Module 2: MOVE - Here we dive into the importance of incorporating physical activity
into your daily routine. You'll discover effective ways to exercise that fit your schedule
and are adapted to your ability. You'll learn about the mind-body benefits of consistent
movement, and understand how fitness contributes to a healthier mind and lifestyle.
✔ Module 3: BALANCE - This module is focused on stress management and resilience building.
You'll be introduced to techniques that help manage stress, improve your response to
challenging situations, and build resilience. This will enable you to bounce back from
setbacks faster and maintain balance in all areas of your life.
✔ Module 4: CONNECT - The final module is centered around embracing mindfulness and
cultivating emotional wellness. You will learn mindfulness techniques, including mindful eating
practices, to help you stay present and emotionally aware, which fosters better relationships
with yourself and others.
Each Module is designed to build upon the previous one, creating a
robust foundation for a healthier, happier lifestyle. Interactive activities,
weekly check-ins with dedicated Q&A sessions will ensure you stay
engaged and get the most out of your Freedom to Thrive journey.
This program is your stepping stone towards a lifestyle where
wellness is not an afterthought, but a way of life.
Early Bird Payment
(Register by 10/26 - use code EarlyBird at checkout)$ 77
✔️ Access to Freedom to Thrive
✔️ Early Bird Bonuses and Additional Trainings
✔️ Save $20!
Regular Payment
(Doors Close 10/28)
$ 97
Questions?
Q: Do I need any special equipment or materials for this program?
A: No special equipment is needed, however a good internet connection is recommended for accessing the course materials and joining the live coaching sessions.
Q: What if I can't keep up with the program?
A: Don't worry, all our sessions will be recorded and you'll have access to the course content even after the program ends. You can work through the materials at your own pace.
Q: What kind of support can I expect throughout the program?
A: In addition to the weekly Q&A sessions where you can get all your questions answered, you're have email support from me to answer any questions. Plus you'll be part of the Freedom to Thrive community, where you can connect with others, share your progress and find support.
Q: I have dietary restrictions. Can I still participate in the program?
A: Absolutely. The nutritional aspect of our program is not about prescribing a specific diet, but rather teaching you how to make healthier food choices that suit your lifestyle and dietary needs.
Q: Can I get a refund if I find that the program isn't right for me?
A: I offer a risk-free, 7-day money-back guarantee. If within the first week of the program you feel the program is not a good fit for you, I'll issue you a full refund. Due to the nature of the content, refunds are not given after the first week of the program.
Q: How much time do I need to commit each week?
A: To go through the program materials and attend the live coaching calls or watch the replay, you will need approximately 2-3 hours per week. Remember this is a self-paced program and all sessions will be recorded for you to revisit at your convenience.
Heather Hill
Certified Holistic Nutritionist
Certified Holistic Nutritionist
Certified Naturopath Practitioner
Certified Mind & Body Wellness Consultant
I am so glad you're here!
I'm Heather, a Certified Holistic Nutritionist, Mind & Body Wellness Coach and Christian Mentor and the founder of Whole Wellness Freedom. I am a Believer, an Overcomer, a Survivor, and a Whole Wellness Freedom Warrior. I know what it's like to live a life with no clear direction, just existing day after day, helping others to the detriment of my own physical and mental wellness. I became a Certified Holistic Nutritionist and Naturopath, began practicing self-compassion and making healthy, holistic choices for my physical and mental health. And now, I am passionate about helping women becoming their true selves, living a healthy lifestyle that supports their overall well-being while practicing self-compassion along the way to be the woman God created you to be - physically, mentally, emotionally, and spiritually!
In this fast-pace world, self-care and a healthy lifestyle can take a back seat. But I'm here to help you reclaim your vitality and THRIVE. You have the freedom to pursue your best life and live in your purpose. I designed this program to empower you, and equip you with the tools, techniques, and strategies that create lasting and impactful change.
Let's work together to start you on your
transformative wellness journey and unleash your
potential for true physical and mental wellness!
DISCLAIMER: THE CONTENT ON THIS WEBSITE DOES NOT SUBSTITUTE FOR MEDICAL ADVICE AND IS ONLY TO BE USED FOR INFORMATION PURPOSES.
PLEASE CONTACT YOUR PHYSICIAN OR REGULATED HEALTH PROFESSIONAL TO RECEIVE CUSTOMIZED ADVICE. THE USE OF THIS SITE AND ITS CONTENT IS AT YOUR OWN RISK.
