Whole Wellness Freedom Meal Plans
In today's fast paced world, planning healthy meals can be a challenge.
That is why I am proud to offer you Living Plate Rx Meal plans - whole food recipes
developed and curated by Registered Dietitian Nutritionists.
Each week you will receive delicious and nutritious recipes that are easy to shop for and prepare, delivered straight to your inbox. A smart grocery list keeps track
of everything you need to buy!
Prices start at just $7 a month for static plans, or $27 a month for customizable plans.
Use Code 3DAYFREE today for a free 3-day trial!
Simple Eats
This plan is completely customizable and contains fresh, canned,
frozen and pantry staples, with minimal ingredients and easy-to-follow directions for people of all cooking levels. Each week you will
receive three days of suggested recipes along with a library of thousands more to add to your plan.
Anti-Inflammatory 3-Day and 5-Day
Weekly meal plan aimed at stabilizing blood sugar, maintaining a
healthy weight, normalizing hormones, and reducing inflammation
associated with many chronic diseases. This plan is gluten-free.
28-Day Refresh
4 weeks of recipes to get your metabolism humming along.
Colorful non-starchy vegetables are the stars of this meal plan
to provide optimal detoxification support.
This plan is gluten and grain-free, light on dairy & beans and incorporates high quality plant-based fats.
Plant Based Plan
3-Day and 5-Day
These plans contain 100% plant-based recipes that are
rich in antioxidants and phytonutrients known to be
anti-inflammatory. Recipes are full of fiber, vitamins,
minerals, and plant proteins making them nutritious
as well as delicious.
What are people saying
about these meal plans?
Marian J.
What a time saver this meal planner has been for me.
The grocery list is automatically created and I just
print it out to take with me when I go shopping
each week. I like the flexibility to add or
switch recipes from the recipe library too.
Kayla K
Easy to use, affordable and healthy meals.
Everything I asked for!
Lisa M
Trying to figure out meals for my family each week
was exhausting. I love this meal plan and all the
choices. It really helps me stay on track with
my health goals and my whole
family likes the recipes.
DISCLAIMER: THE CONTENT ON THIS WEBSITE DOES NOT SUBSTITUTE FOR MEDICAL ADVICE AND IS ONLY TO BE USED FOR INFORMATION PURPOSES.
PLEASE CONTACT YOUR PHYSICIAN OR REGULATED HEALTH PROFESSIONAL TO RECEIVE CUSTOMIZED ADVICE. THE USE OF THIS SITE AND ITS CONTENT IS AT YOUR OWN RISK.
